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Here are 5 drinks packed with more antioxidants than green tea

By GhanaSummary Newsroom1 min read
Here are 5 drinks packed with more antioxidants than green tea

Coffee is rich in antioxidants Green tea is widely known for its antioxidant content, particularly epigallocatechin gallate (EGCG), a type of catechin that has been studied for its potential anti-inflammatory and other health-promoting effects.

For a more antioxidant-rich version of hot cocoa, choosing unsweetened cocoa powder or a dark cocoa product can help increase flavanol intake while allowing you to control the amount of added sugar.

Research has examined the potential health effects of pomegranate and its antioxidant compounds, including their possible role in supporting metabolic and cardiovascular health.

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