Cardiologist warns excessive ‘koobi’ and ‘momoni’ could increase blood pressure risk

Ghanaians may need to rethink how much koobi and momone they add to their meals, as a cardiologist has warned that excessive consumption could increase the risk of high blood pressure due to their high salt content.

According to him, prolonged high sodium consumption could increase the risk of cardiovascular complications, making moderation particularly important.

He explained that excessive sodium intake causes the body to retain fluid, which can raise blood pressure and put additional pressure on the heart and blood vessels.