Skip to content
News in perspective

Ghana news briefing

Breakfast: To skip or not to skip? An evidence-based perspective on weight management and overall health

By GhanaSummary Newsroom1 min read
Breakfast: To skip or not to skip? An evidence-based perspective on weight management and overall health

Another systematic review and meta-analysis of randomised trials found no discernible difference between eating and skipping breakfast for body weight, body mass index, body fat or waist circumference.

Association between breakfast skipping and body weight—A systematic review and meta-analysis of observational longitudinal studies.

Effect of breakfast on weight and energy intake: Systematic review and meta-analysis of randomised controlled trials.

More on thisbreakfastskipevidencebased
Mood
Have your sayAll polls

Settle it forever: whose jollof reigns?

ShareXFacebookWhatsApp

This is a summary of the original articles listed below. Always read the source articles for the full context. GhanaSummary does not create or modify the news — we summarise and link to original publishers.

Original sources

1 reports

More stories

View all news
Alcaraz delivers statement win to reach last eight

Alcaraz delivers statement win to reach last eight

Manchester United cannot ignore more dropped points despite positives

Manchester United cannot ignore more dropped points despite positives

Avoid comparing governments, Catholic Bishops tell Chief Justice

Avoid comparing governments, Catholic Bishops tell Chief Justice

My observations were made in good faith – Chief Justice

My observations were made in good faith – Chief Justice

140 migrants in single dinghy rescued in English Channel

140 migrants in single dinghy rescued in English Channel

NPP clears 47 aspirants for national officers’ elections‎

NPP clears 47 aspirants for national officers’ elections‎

Watch related

All videos

Don’t stop here

Keep exploring

5 questions · dailyTest yourself with the Daily QuizBuilt from today’s top stories. Keep your streak alive.Opportunity deskBrowse jobs in GhanaOpen roles across Accra, Kumasi and remote.WatchTop Ghana videosThe day’s most-watched clips in one place.Listen liveGhana radio, liveNews and talk while you catch up on headlines.Play freeOware & traditional gamesPlay Oware now, learn Ampe, Pilolo and more.EvergreenHistory of GhanaFrom ancient gold empires to 1957 and beyond.